Episode 04 | Leaning into Social Discomfort in Groups

online social anxiety teens Jan 27, 2021

Listen and subscribe on Apple Podcasts

Listen and subscribe on Spotify

In this episode we cover:

  • The structure of exposure-based groups for teens with social anxiety
  • How the online space creates opportunities for exposure and connection that move beyond the organic unfolding of social conversation
  • Why it’s ultra important to understand the shame response of clients with social anxiety and how to normalize this as part of the growth process 

Tools & Resources Referenced:

  • Picker Wheel
  • The Rejection Card Game
  • My Year with Eleanor by Noelle Hancock

To learn more about Jen Moyer, visit www.creativehealingphilly.com/jenmoyer

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